As the song goes, “It’s the most wonderful time of the year…” However, if you have been working hard to lose weight during the rest of the year, you may actually be dreading the holidays. With all the holiday parties, office potlucks, family gatherings, and festive feasts, the temptation to go off your diet could easily become greater than you can handle. Luckily, there are plenty of ways you can still enjoy the holiday season without sabotaging your weight loss efforts. We have some tips and suggestions to help you stay motivated so you’ll continue to lose weight over the holiday season. Even better, you can start the New Year off right by feeling healthier and fitter!
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