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New Year's Resolutions You Can Stick To

Posted on 12/10/2018 by Michelle Tupy in Healthy Holidays fish new year's resolutions resolutions omega-3 reduce sugar increase vegetables low sugar diet

I really think it's time we change the way we approach our New Year's resolutions. While it is a positive and motivational tactic to give yourself a goal, we need to set a target that can be doable, even on the most difficult of days. If you intend to lose weight, eat healthier or fit into your little black dress, perhaps it is time you looked at it from a different perspective. Let's break it down a little and look at some goals which are definitely more achievable and will help you meet your weight loss or health issue goals.

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