There is a common misconception that people in general – and women in particular - cannot lose weight once we hit a “certain age.” So many of us simply accept the belief that it’s impossible to win the ongoing battle against our slower metabolisms once we hit forty-something. As a result, we often simply surrender without even trying to lose weight. In all truth, losing weight does become more difficult as we get older. However, it’s not impossible to shed those excess pounds, and you don’t have to resort to painful weight loss surgery in order to do so. As long as you’re willing to work a little harder, you’ll continue looking and feeling great well into your forties and beyond. Read on to learn more about the steps you can take to naturally boost your slower metabolism and lose weight after forty.
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