Baked Chicken Wings: A Low Carb and Low Calorie Appetizer for Game Day! - FIT Medical Weight Loss > About Us > Company Blog
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Baked Chicken Wings: A Low Carb and Low Calorie Appetizer for Game Day!

Posted on 1/14/2016 by Michelle Tupy in Recipe FIT Bit Recipe Snacks fast weight loss
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This time of year is often quite exciting for die-hard football fans, with both the NFL championship game and the Super Bowl right around the corner. Many fans like to host or attend game day parties so they can cheer for their favorite teams together. Game day parties are filled with fun, friends, and food. However, the food choices at football parties aren’t always healthy, which is tricky when you’re trying to lose weight. Luckily, it turns out there are plenty of delicious appetizer recipes (like this one for baked chicken wings) you can enjoy, guilt-free. So get ready to have fun while cheering for the winning team – and win with your weight loss plan, too!

Please contact us if you have questions or want to learn more about our weight loss programs or Botox and Fillers: 

  • To reach our AZ Clinics, call 602-374-7226 (2 Clinics in Mesa and Phoenix
  • To reach our NM Clinics, call 505-888-9575 (3 Clinics in AlbuquerqueRio Rancho, and Santa Fe) or 575-222-4994 (Las Cruces)
  • To reach our TX Clinic, call 214-296-0269 (Dallas)
  • Or visit us online to schedule an appointment: http://fitmedicalweightloss.com/

 

Baked Chicken Wings

Yields 2 Servings

1 serving (4 pieces each) has 250 calories, 4 grams carbs, 15 grams fat, and 27 grams protein


Ingredients

  • 1 Tbsp. olive oil
  • 3 cloves garlic, pressed
  • 2 tsp chili powder
  • 1 tsp garlic powder
  • Salt and ground black pepper (to taste)
  • 8-10 chicken wings (skinless)

Directions

  1. Preheat oven to 375 degrees F (190 degrees C)
  2. Combine the olive oil, garlic, chili powder, garlic powder, salt, and pepper in a large, resealable bag.
  3. Seal the bag, then shake to combine the ingredients.
  4. Add the chicken wings
  5. Reseal and shake to coat.
  6. Arrange the chicken wings on a baking sheet.
  7. Cook the wings in the preheated oven for 1 hour, or until crisp and cooked through.
  8. Pair with fresh vegetables or a salad, if you like.

Please contact us if you have questions or want to learn more about our weight loss programs or Botox and Fillers: 

 

* You can view the original recipe on allrecipes.com here: http://allrecipes.com/recipe/187822/baked-chicken-wings

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