Bigger isn't always better
Anything with the word "BIG" in the name of it should probably be avoided, and The Big Breakfast Platter with hotcakes is no exception. At 1,090 calories, 56 grams of fat and 111 grams of carbs this breakfast racks up impressive numbers that leave you understanding why it is called the Big Breakfast.
Instead of wasting your breakfast choose a better option. You could make the Mini Spinach Egg Muffins found on our Pinterest page (http://pinterest.com/pin/206532332883491534/ ) and eat roughly 44 for the same calorie count as the Big Breakfast and none of the carbohydrates that put your body in a fat storage mode.
Say No No to The Stuft Burritos
Coming in steak, beef, and chicken varieties, the XXL Grilled Stuft Burritos clock in anywhere from 830 to 880 calories, with an average of over 37 grams of fat. These really are the worst burritos on the menu, even if they may be the tastiest.
You could have 3 servings of our Steak with Mixed Mushroom Saute dinner recipe (http://pinterest.com/pin/206532332882991230/) for approximately the same amount of calories, less fat and much more protein than one XXL Grilled Stuft Burrito.
Please contact us if you have questions or want to learn more about our weight loss programs or Botox and Fillers:
- To reach our AZ Clinics, call 602-374-7226 (2 Clinics in Mesa and Phoenix)
- To reach our NM Clinics, call 505-888-9575 (3 Clinics in Albuquerque, Rio Rancho, and Santa Fe) or 575-222-4994 (Las Cruces)
- To reach our TX Clinic, call 214-296-0269 (Dallas)
- Or visit us online to schedule an appointment: http://fitmedicalweightloss.com/
Why I shouldn't ever give in to the Baconator
The super hero of all the burgers tops the scales at 970 calories, 570 from fat, 63 total grams of fat, 2,200 mg of sodium and 40 G of Carbohydrates. Beef, Cheese, bacon, more beef, more bacon, more cheese and carbohydrate filled bleached buns to wrap it up into one heavy hitter that will do some damage to your waist line.
Compare to a recipe found on our Pinterest site ( http://pinterest.com/pin/206532332883452087/ ), The Low Carb Crab Cakes w/ Roasted Red Pepper Sauce. You could eat 15 of the low carb crab cakes for the same amount of calories and a lot less carbohydrates and fat!
Please contact us if you have questions or want to learn more about our weight loss programs or Botox and Fillers: