Food trends are always popular and always changing. Luckily for you, some of today's most popular trends can add plenty of fun new flavors to your healthy lifestyle. To get you started, here are 5 examples of trendy foods to bring life to your diet. Try one of two this week!
We can help you make eating healthy fun! For more information about FIT Medical Weight Loss programs and how we can help you reach your weight loss goals contact one of our clinics below or click here for more information. What food trend are you going to dive into today?
-
Avocados. Avocados are great because they are delicious and versatile. They can be eaten on their own, in a salad, on a sandwich, or used to make guacamole! They are filling and full of needed nutrients.
-
Nut butters. Nut butters are filling and loaded with proteins. Nut butters go beyond the classic peanut butter - almonds, cashews, and other nuts can be found as well.
-
Truffle. Truffle oil packs a powerful, unique flavor that can change and enhance the taste profile of every day. Truffle oil can be used in any veggie dish.
-
Kombucha. Kombucha comes in a number of different delicious flavors and has awesome health benefits as well. Kombucha is loaded with antioxidants and kills unwanted bacteria. It also is a great probiotic.
-
Brussels sprouts. Brussels sprouts had once fallen out of favor with a reputation for bad taste. Today, they can be found in restaurants everywhere. You can make them at home as well! Cut them in half and toss them in oil before roasting them for great flavor.
Please contact us if you have questions or want to learn more about our weight loss programs, Botox and Fillers, or Pellet Bio-Identical Hormone Replacement: