Losing weight is great – it is better than great - and there are so many other benefits that come with weight loss, not including that opportunity to show off the new you in that dress you have your eye on. Some of the benefits may be more subtle, others not so; but whichever way you look at it, weight loss will do wonders for your overall health and state of mind.
More Confidence
Losing weight will make you more confident. While you may have shied into the fold when you were overweight, now that you have shed those pounds you may feel more like socializing and getting out more. Weight loss can bring a new found confidence that wasn’t there before – so enjoy it. It can improve relationships and even boost your career. It is more than body positivity – it is the belief that you can set out to do something amazing and succeed. So pat yourself on the back because you do deserve it. And, totally, keep up that amazing work.
Please contact us if you have questions or want to learn more about our weight loss programs or Botox and Fillers:
- To reach our AZ Clinics, call 602-374-7226 (2 Clinics in Mesa and Phoenix)
- To reach our NM Clinics, call 505-888-9575 (3 Clinics in Albuquerque, Rio Rancho, and Santa Fe) or 575-222-4994 (Las Cruces)
- To reach our TX Clinic, call 214-296-0269 (Dallas)
- Or visit us online to schedule an appointment: http://fitmedicalweightloss.com/
Better Sleep
One surprising benefit of losing weight is that you will find that you sleep better. You may soon discover that issues like sleep apnea and snoring will improve and the quality of your sleep is highly improved. You will look forward to tucking yourself into bed at the end of a busy day because you can enjoy the fact that you will wake up feeling refreshed and ready to go. Even losing as little as 5% of your body weight can bring significant improvements in your sleep patterns.
Improved Hormone Balance
Weight loss can improve hormone balance in many individuals which can help maintain your weight loss in the long-term. However, this may not be the case for everyone. If you find you struggle with the balancing of your hormones, then you may wish to consider hormone therapy, also known as Bio-Identical Hormone Therapy (BHRT), to achieve a more balanced and natural state. As BHRT has been proven to be the most effective hormone delivery system regarding absorption and availability, it is worth considering if you find hormone imbalance an issue.
Healthier Immune System
Being a healthy weight can do wonders for your immune system. You may find that you avoid catching the dreaded cold that is circulating the office this year due to the fact your immune system is stronger and healthier. Eating a balanced diet, maintaining a healthy weight and getting a great night’s sleep can do wonders for your body, and a more robust immune system is just one of the benefits of weight loss that you might not even have considered at the outset. Come December, however, you will be appreciative of this fact as no one wants to be stuck indoors with the dreaded flu or seasonal bugs which are rife in the winter season.
Please contact us if you have questions or want to learn more about our weight loss programs or Botox and Fillers: