There are few things more fun than spending time with someone you have feelings for. It may be someone that you've been dating for a while or it may be someone new. Whatever the story - it's easy to fall into an unhealthy lifestyle while playing the dating game. It can be hard to find healthy meals going out to eat, or sitting still going to the movies. Here are a few ideas on how to live healthy while still enjoying the dating lifestyle.
We want to help wellbeing, as well as your dating life! For more information about FIT Medical Weight Loss programs and how we can help you reach your weight loss goals contact one of our clinics below or click here for more information.
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Yoga. Yoga is a great first date activity because it works for all different abilities. It also will put you in a much better headspace and a great place to get to know someone. Find your zen together and sign up for a yoga class!
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Running or biking in a new area. There are few better ways to connect with someone than sharing new experiences. Finding new places together while burning calories is a great way to come together. Go for a run or bike ride someplace neither of you has been to before!
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A cooking class. Cooking is fun and a great ice breaker for awkward first date nerves. Learn a new healthy recipe that you may be cooking together for years to come! Even if your date doesn't end up being right for you - chances are, you'll still come home with a recipe that will be!
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Hiking. Taking in beautiful experiences is an awesome way to connect. Hiking to scenic destinations is sure to bring you together. Breath in that mountain air and enjoy nature together on a nice long hike.
Please contact us if you have questions or want to learn more about our weight loss programs, Botox and Fillers, or Pellet Bio-Identical Hormone Replacement: