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Garlic Butter Brazilian Steak Recipe

Posted on 4/17/2020 by Schuyler Traudt
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Steak is an indulgent favorite for many people. This recipe pairs this ideal protein with fat, salt, and a little heat to satisfy the taste buds of almost anyone that this is served to. This meal is weekend level style, but able to make in the time frame of a weeknight. Make this for friends or family any night of the week.

 

For more information about FIT Medical Weight Loss programs and how we can help you reach your weight loss goals contact one of our clinics below or click here for more information. We have lots of fun recipes to use to replace the ones that you are using today. Give us a call and let us design a diet that will work for you!

 

Garlic Butter Brazillian Steak

Serves 4 people. Calories per serving: 429

INGREDIENTS

  •  6 medium cloves garlic
  •  kosher salt
  •  1.5 lb. skirt steak, trimmed and cut into 4 pieces
  •  freshly ground black pepper
  •  2 tablespoons canola oil or vegetable oil
  •  2 oz. unsalted butter (4 tablespoons)
  •  1 tablespoon chopped fresh flat-leaf parsley

DIRECTIONS:

Peel the garlic cloves and smash them with the side of a chef’s knife. Sprinkle the garlic lightly with salt and mince it.

Pat the steak dry and season generously on both sides with salt and pepper. In a heavy-duty 12-inch skillet, heat the oil over medium-high heat until shimmering hot. Add the steak and brown well on both sides, 2 to 3 minutes per side for medium-rare. Transfer the steak to a plate and let rest while you make the garlic butter.

In an 8-inch skillet, melt the butter over low heat. Add the garlic and cook, swirling the pan frequently, until lightly golden, about 4 minutes. Lightly salt to taste.

Slice the steak, if you like, and transfer to 4 plates. Spoon the garlic butter over the steak, sprinkle with the parsley, and serve.

Find the original recipe here at Rasa Malaysia!

Please contact us if you have questions or want to learn more about our weight loss programs, Botox and Fillers, or Pellet Bio-Identical Hormone Replacement: 

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