Ground Beef Lettuce Wraps

FIT Bits

Posted on 11/9/2012 by Michelle Tupy in Weight Loss Recipe FIT Bit Recipe Dinners Recipe Lunches

Ingredients 1lb lean Ground beef Lettuce leaves finely minced onion crushed and minced garlic Dash of garlic powder Dash of onion powder Dash of dried oregano Fresh chopped cilantro to taste Cayenne pepper to taste Salt and black pepper to taste

Please contact us if you have questions or want to learn more about our weight loss programs or Botox and Fillers:

To reach our AZ Clinics, call 602-374-7226 (2 Clinics in Mesa and Phoenix)
To reach our NM Clinics, call 505-888-9575 (3 Clinics in Albuquerque, Rio Rancho, and Santa Fe) or 575-222-4994 (Las Cruces)
To reach our TX Clinic, call 214-296-0269 (Dallas)
Or visit us online to schedule an appointment: http://fitmedicalweightloss.com/

Directions

1. Brown ground beef.

2. Add onion, garlic, and spices and a little water and simmer gently for 5-10 minutes.

3. Add salt to taste.

4. Serve taco style in butter lettuce or romaine leaf mock tortillas or with a side of tomatoes or salsa.

    Servings Per Recipe: 10
    Amount Per Serving
    Calories: 143.2

    Total Fat: 1.6 g
    Cholesterol: 0.0 mg
    Sodium: 103.7 mg
    Total Carbs: 3.9 g
    Dietary Fiber: 1.0 g
    Protein: 21.8 g

Please contact us if you have questions or want to learn more about our weight loss programs or Botox and Fillers:

To reach our AZ Clinics, call 602-374-7226 (2 Clinics in Mesa and Phoenix)
To reach our NM Clinics, call 505-888-9575 (3 Clinics in Albuquerque, Rio Rancho, and Santa Fe) or 575-222-4994 (Las Cruces)
To reach our TX Clinic, call 214-296-0269 (Dallas)

Tags: Weight Loss Recipe FIT Bit Recipe Dinners Recipe Lunches