If you're looking for a healthy and flavorful meal that's easy to prepare, baked salmon is a great option. Salmon is a rich source of protein and omega-3 fatty acids, and it's easy to customize with a variety of herbs and spices. In this blog post, we'll share a delicious baked salmon recipe that's perfect for any occasion. With just a few simple ingredients and minimal prep time, you can have a tasty and nutritious meal on the table in no time. Whether you're a seasoned chef or a beginner in the kitchen, this recipe is sure to impress.
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Ingredients
- 4 salmon fillets - about 6 ounces each
- 2 tablespoons olive oil
- ½ teaspoon salt - or to taste
- ¼ teaspoon cracked black pepper - just a pinch if using finely ground black pepper
- 2 teaspoons minced garlic
- 1 teaspoon Italian herb seasoning blend - OR herbs de provence, or ¼ teaspoon each dried thyme, parsley, oregano, and basil
- 1 medium lemon
Instructions
- Preheat oven to 400 degrees and grease a large baking pan. Arrange salmon fillets on the baking sheet and season generously with salt and pepper.
- Stir together olive oil, garlic, herbs, and juice of 1/2 lemon. Spoon over salmon fillets being sure to rub all over the tops and sides of the salmon so it has no dry spots. Thinly slice remaining 1/2 of lemon and top each piece of salmon with a slice of lemon.
- Bake for 12-15 minutes until salmon is opaque and flaky when pulled apart with a fork. You can broil the last 1-2 minutes if desired.
- Garnish with fresh thyme or parsley if desired and serve.
Original recipe can be found here.
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