Here is our Thanksgiving Menu for 2020! While our gatherings may be a little smaller this holiday season, don't let that take the joy out of the season. While turkey is always the main course, we've provided you some ideas for a healthy appetizer, side, and dessert! While the times may be crazy, take the time to realize all of the things this year that we can be thankful for: our health, our family, and our future.
For more information about FIT Medical Weight Loss programs and how we can help you reach your weight loss goals contact one of our clinics below or click here for more information. We are here to help you live a healthy life through the holidays and into the new year. Give us a call today!
Appetizer: Prosciutto Wrapped Baked Brie
Found here at All Day I Dream About Food
Ingredients
- 1 3/4 pound wheel Brie cheese
- 3 ounces thinly sliced prosciutto
- 1 tablespoon olive oil or avocado oil
- 3 ounces pecans
- 2 garlic cloves minced
- 2 tablespoons chopped fresh rosemary
- 1 1/2 tablespoons melted butter
- Salt and pepper to taste
Instructions
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Preheat the oven to 400F and line a rimmed baking sheet with parchment.
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Wrap the brie in the prosciutto and brush with the oil.
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Toss the pecans in a bowl with the garlic, rosemary, butter, and salt and pepper. Place the pecans on the Brie and bake 10 to 15 minutes.
Side: Sour Cream and Cheddar Mashed Cauliflower
Found here at All Day I Dream About Food
Ingredients
- 1 large head cauliflower
- 3 cloves garlic
- 1/3 cup full fat sour cream
- 4 oz sharp aged Cheddar cheese grated, plus a few tablespoons for garnish
- Salt and pepper to taste
Instructions
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Place a steam basket into a large saucepan and fill with a few inches of water.
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Cut cauliflower into florets and rinse with water. Place in pot along with garlic cloves and steam until tender, about 7 to 10 minutes.
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Drain and transfer to the bowl of a food processor, including garlic cloves.
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Puree until smooth.
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Return to empty pot and stir in sour cream and grated cheese until creamy and smooth.
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Season with salt and pepper and sprinkle with cheese for garnish.
Desert: Low Carb Pumpkin Pie
Found here at The Low Carb Diet
Ingredients
- 2¼ cups almond flour
- ½ teaspoon salt
- 4 teaspoons sweetener
- 3 tablespoons butter, softened
- 1 egg
- 2 cups pumpkin puree
- 1 cup heavy cream
- ¾ cup sweetener
- 2 teaspoons vanilla extract
- 1 tablespoon pumpkin spice
- ½ teaspoon cinnamon
- ½ teaspoon salt
- 2 eggs
Instructions
- Preheat oven at 350.
- In a medium bowl, mix together all crust ingredients until dough forms.
- Press dough into 9-inch pan and bake for 10 minutes, or until golden.
- In a mixer, beat together eggs.
- Add in pumpkin puree, vanilla, spices, and sweetener. Mix well.
- Add in heavy cream until fully combined.
- Pour into pie crust and bake for 40-50 minutes or until toothpick (or knife) inserted comes out clean.
- Let cool completely.
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