Who doesn't love pumpkin EVERYTHING in the fall? If you are looking for a great, savory way to get that pumpkin flavor - try this creamy pumpkin soup. It's perfect for enjoying on a crisp fall afternoon or evening after taking advantage of what the season has to offer. Try this, or any of our other awesome fall recipes, out today!
For more information about FIT Medical Weight Loss programs and how we can help you reach your weight loss goals contact one of our clinics below or click here for more information. We can help you find tasty recipes to keep you and your family happy and healthy all season long. GIve us a call today!
PUMPKIN SOUP
Ingredients
- 1 can pumpkin puree (15oz)
- 4 cups chicken broth
- 1 tsp salt
- 1/2 tsp pepper
- 1/2 tsp garlic powder
- 1 tsp thyme
- 1/4 tsp red pepper flakes (optional)
- 1/2 cup heavy cream
- 1/4 cup sour cream (optional)
- 2 tbsp roasted, salted, pepitas (optional)
Instructions
- To a medium saucepan over medium-high heat, stir together the pumpkin puree, chicken broth, salt, pepper, garlic, thyme, and red pepper.
- Bring the mixture to a boil, then reduce heat and simmer for about 15 minutes.
- Remove from the heat, and add the heavy cream. Taste and add more salt and pepper if desired.
- Optionally, garnish with sour cream, and pepitas.
Find the original recipe here at Green and Keto.
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