Are you ready to try this yummy taco soup? Low in carbs and high in healthy fats, this easy-to-prepare recipe is sure to keep you warm even at the coldest times. It's rich in protein and packed with nutrients, giving you what your body needs to get through your day!
For more information about FIT Medical Weight Loss programs and how we can help you reach your weight loss goals contact one of our clinics below or click here for more information. Our health coaches are ready to help you lose weight, and enjoy doing it! Reach out today to get started.
INGREDIENTS
- 2 pounds ground beef
- 1 small onion (chopped)
- 1 bell pepper (chopped)
- 2 garlic cloves (minced)
- 24 oz beef broth
- 28 oz diced tomatoes (crushed tomatoes are fine too)
- double recipe taco seasoning mix (or 2 store-bought packets)
- 4 ounces salsa
- 4 ounces softened cream cheese (light cream cheese may be used)
- 1 cup heavy cream (fat free half and half can also be used)
- 2 cup cheddar cheese
INSTRUCTIONS
-
In an Instant Pot or soup pot, saute ground beef, onion, and bell pepper over medium-high heat until the beef is no longer pink.
-
Add garlic cloves, beef broth, tomatoes, salsa, and taco seasoning. Stir to combine.
-
INSTANT POT: Set pot to high pressure - 2 minutes. Once the cooking cycle is complete, allow pressure to release naturally.
-
STOVETOP: Bring to a simmer, cover, and reduce heat to low. Continue to simmer for 30 minutes.
-
Add very soft cream cheese, heavy cream, and cheddar cheese to the pot. Stir until the cheeses are melted, and the soup is blended.
-
Adjust seasoning, serve and garnish with your favorite taco toppings. Enjoy!
Find the original recipe here.
Please contact us if you have questions or want to learn more about our weight loss programs, Botox and Fillers, or Pellet Bio-Identical Hormone Replacement: