Now that you are stuck at home more - has the snack cabinet been calling your name? It's time to throw out the junk and load up on healthy snacks. Don't let all of the hard work that you've put towards your weight loss go to waste. Here area few ideas of what to use as junk food replacements.
For more information about FIT Medical Weight Loss programs and how we can help you reach your weight loss goals contact one of our clinics below or click here for more information. We have lots of fun recipes and snack ideas to use to replace the ones that you are using today. Give us a call and let us design a diet that will work for you!
Here are five ideas for low carb snacking!
- Nuts - Nuts are full of protein and very filling. Nut butter is also an option here as well.
- Cheese - There are so many different fun cheeses to try. The calcium that they offer is good for your health. Cheese can be used as a snack or a compliment to a meal.
- Berries - The natural sweetness of blueberries, strawberries, and other berries will help you avoid the temptation of sugary snacks.
- Hardboiled Egg - Eggs can be hardboiled in advance and kept in the fridge. This way
- Kale Chips - With a little salt, these are surprisingly a great replacement to real chips! If you have a craving for a salty snack, this is it.
Please contact us if you have questions or want to learn more about our weight loss programs, Botox and Fillers, or Pellet Bio-Identical Hormone Replacement: