Eggs contain a high amount of protein, which makes them great as a snack, or in salads. Eating plenty of protein is vital when you’re following a low-carb diet plan for weight loss. Do you still have a few hard-boiled eggs left over from the holidays? Tired of eating them? Try them in different ways, such as the delicious coleslaw recipe we share below.

If you like asparagus, then you will really like this week's recipe. The Herbed Fresh Asparagus Recipe below combines asparagus with several flavorful herbs and other ingredients for a tasty side dish. When you are trying to lose weight, there are many good reasons to add asparagus to your diet. Asparagus is filled with nutrients and anti-oxidants. Research shows this vegetable provides several health benefits: anti-inflammatory, heart health, blood sugar regulation, and anti-cancer. These benefits make asparagus a good vegetable option for a balanced diet, whether you are trying to lose or simply maintain a healthy weight.

How many times in your life has someone told you to make sure you “eat your veggies” every day? Many of us probably remember doing our best to avoid eating them as children, mainly because we thought they tasted terrible. As adults, we may harbor some of those same feelings about veggies. We know we need to eat them though, especially since they provide excellent sources of vitamins and minerals. This makes veggies an important part of both healthy diets and weight loss plans. And vegetable-haters can now rejoice! There are plenty of ways to prepare veggies so they taste great. This recipe for marinated veggies, for example, makes for a delicious side dish that you can enjoy while you’re losing weight, and which your entire family can enjoy for its health benefits. They're so tasty, you may even forget you don't like veggies!

If you’re looking for a cool and tasty veggie snack to enjoy during these last few weeks of summer, then this recipe certainly fits the bill. It’s very simple and takes hardly any time to prepare. Even better? It’s very healthy and filling. The recipe includes cucumbers, which are great vegetables to include in your diet when you’re losing weight.