Nothing motivates a parent more than doing right by their children. One of the best ways to do this is to be a solid role made for them. Get your kids on the road to success early by showing them how to live a healthy life. Here are our best tips for being a great example for your kids. Someday they will be sure to thank you for it!

It's very rare that goals are hit on the first try. Life changes and time passing can have a real impact on how effectively we live healthy lives. If you've fallen off the wagon, even for a long stretch of time - there's no day like today to hop back on. You can do it! Have confidence in yourself, and use these tips as ideas for jumping back in.

There are few things more crave-worthy than fried chicken. There are many dieters that have fallen off the wagon just for a taste of this idealistic comfort food. Here is a low-carb, healthy way to satisfy these cravings. Serve this with some cole slaw or other Southern-style veggie. It's sure to make everyone at the table happy!

Many of our patients tell us that we made weight loss easy for them. We prefer to say we made it easier. We still need you to be as committed as we are in helping you to lose weight. Commit to yourself and we will be there to help you every step of the way.

Do you feel like its too late to make some resolutions now that New Years Day has come and gone? That's not true at all! Don't let the date on the calendar determine when you are going to set your goals. Here are some reasons why waiting a bit may bring you better results. You still have time to make 2020 the best year of your life!

FIT Medical Weight Loss makes aging easier! You don’t have to accept weight gain, loss of stamina, fading mental clarity, low sex drive, wrinkles and loss of collagen in your face as just part of the process.

Making resolutions is the easy part. Sticking to them is much harder. If you feel like you've failed on your goals by the time that February hits every year, we're here to help. Read on further for four ways to keep to your New Year's resolutions.

If you are working to live healthily and lose weight, you are most likely setting goals for yourself. When you hit these goals, you should be sure to reward yourself. Giving yourself these rewards will help motivate you to keep hitting these achievements. But how do you do this without breaking the bank? We have some ideas. Here are 5 tips on how to reward yourself without going broke.

Christmas is all about memories and traditions. There's not many other things that bring great memories than our sense of smell. The Christmas dinner is one of the best traditions of the year. Just because you are on a diet - it doesn't mean that the Christmas dinner needs to suffer. Here are four courses that will impress your guests, but keep you happy and healthy!

There's no time like now to make your weight-loss resolutions. Don't wait until New Year's Eve to plan your resolutions out. The less effort you take to plan them all out, the less likely they are to stick. Let us give you a head start. Here are 5 easy weight loss resolutions to make heading into the new decade.